Core strengthening is the key to maintaining the highest level of function for all activities. The course is very interactive with several core exercises demonstrated. The course includes a detailed overview of the core muscles, their locations, and their functions for various activities.
EVERY therapist, personal trainer, or other fitness or healthcare professional should take this course to reinforce the importance of including core strengthening in their patient's exercise programs.
Restore Your Core Webinar: November 10, 6-9pm EST
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